I've decided to go for gusto and open up about my weight in the hopes that it'll help keep me accountable. I can't believe I'm doing this and it makes me horribly nervous, but I figure it's necessary for healing emotionally.
I started this weigh-in challenge at 235.2 pounds. Today I weighed in at 226.5 After two weeks, I think this is a pretty damn fabulous start! Part of my new lifestyle modification is to recognize when I'm indulging myself in little white lies. I bring this up because in the past I have told myself that I really did the WW program for 3 months. In reality, I really only tracked my foods for a week and a half, with some sparse tracking here and there. The 3 months comes from signing up for the 3 month period. I've told myself so many times that I just can't lose weight on my own--WW doesn't even work! Really though, if I follow the plan honestly, I do just fine. Taking the easy way out is almost ALWAYS easier than doing the hard work necessary to stick it out. True story.
So, stay tuned for more revelations. I hate confessing these things, but I'm finding that once they're out there, I feel like a weight it off my shoulders. Is it possible to become a compulsive truth airer? :)
Goodbye?
4 years ago
Pretty good start keep it up.
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