Wednesday, September 15, 2010

Accountability

Toying with the idea of making my daily food intake public on here...I need you all to hold me accountable for my bad decisions.  If I'm going to do it though, I really have to do it--no slacking off!  No hiding every little bad thing I eat...double cheeseburger here, apple pie ala mode there.

I did fairly good today, it was my first day back at work.  I had oatmeal for breakfast, a fiber bar for snack (yum!), a homemade chicken wrap, light yogurt and sugar free pudding for lunch.  Lots of water (and coffee, shame)...and then Chef Boyardee ravioli for dinner.  Not the best, but quick and easy after the first day back.

Tomorrow, my work is offering an in-service with a nutritionist and a personal trainer.  They're going to be doing two sessions a week....but that's all the info they've given us.  I'm definitely going, as I get paid for the 45 minutes I'll be listening to them talk about healthy choices.

Part of being healthy, I suppose, is getting plenty of sleep.  And since I have a  baby girl who will be getting up at 3am, I should head to bed myself. 

3 comments:

  1. If Ravioli for dinner is wrong I don't wanna be right!!! And for the record You are booty-rific

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  2. As someone who has used that method, I recommend it. :) Not only does it make you feel accountable (and judged! ;)) it also provides a way for you to really see what and how much you're eating.

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